Heat an outdoor grill on high or make a hot fire in a charcoal grill. Season the ahi tuna steaks with pepper, transfer to the bag and seal the bag and marinate for 15 minutes. See more ideas about Fish recipes, Tuna steak recipes, Seafood recipes. Take care not to marinate for any longer, otherwise the fish will start to "cook" in the marinade. Transfer the marinade to a medium glass bowl and microwave for 1 minute. The tangy limes and the sweet honey beautifully complement the subtle smokiness from the grill. Don’t discard the marinade! Seared tuna is made with only the highest quality, freshest ahi tuna.This is the tuna is the quality that’s used in sushi and sashimi. Either way, medium-high heat will produce a good sear. Yellowfins can weigh as much as 200 pounds and are generally found in deep ocean water in the tropics. https://www.allrecipes.com/recipe/39455/marinated-tuna-steak Add the ginger slices. Boiled new potatoes seasoned with butter, salt, pepper, and parsley. Hawaii is a major source for Ahi tuna, where it is line-caught, unlike tuna for canneries, which is caught in nets. Pour the mixture into a large resealable plastic bag. In a bowl, whisk together the lime juice, olive oil, rice vinegar, garlic, and ginger. This grilled ahi tuna recipe is best if the fish is cooked medium-rare. in a mixture of soy sauce, lime juice, ginger and sesame oil. What’s seared tuna? Light(er) Steak au Poivre with Brandy Sauce. See more ideas about grilled tuna, tuna recipes, ahi tuna recipe. When the fish is cooked, transfer it to a plate and using a clean brush, spread the honey lime glaze over the other side of the fillet. Instead, transfer it to a bowl and heat it in the microwave, then drizzle over the seared ahi at serving time. Usually, 50 percent of a medium sized fish will yield fillet cuts. Learn how to make Grilled Ahi Tuna Steaks. This is only for tuna steaks though, for tuna belly and tuna panga (tuna jaw), everything should be fully cooked including the inside. The Ahi tuna season runs from May through September, which provides the best chance of top freshness. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=353278 That being said, if you’d like your tuna a little more well done, feel free to increase the cooking time. Thinly slice the ahi. By using The Spruce Eats, you accept our, 22 Delicious Ways to Cook With Fresh Tuna, Spice-Rubbed Seared Tuna Steaks With Balsamic Reduction, Grilled Tuna Steaks With Asian Sesame Crust, Marinated Grilled Tuna With Dijon Honey Mustard, Tarragon Walnut Brown Butter Sauce for Fish, Greek Baked Bonito With Herbs & Potatoes (Palamitha sto Fourno), Seared Black Pepper-Crusted Ahi Tuna Steaks, Salmon, Tuna, Sardines: This Is Your Complete Canned Fish Guide. If you’ve ever made. In addition to the use of ahi for sashimi, many enjoy grilling or poaching the loin or fillets of ahi. Choose a dressing that harmonizes with the glaze, like one that incorporates lime for this glaze recipe. Get our free cookbook when you sign up for our newsletter. A larger yellowfin tuna is better for grilling since it has a higher fat content than a smaller fish. Heat a nonstick skillet, cast iron skillet or grill pan over medium-high heat. Dec 26, 2017 - Explore Jennifer Thompson's board "Grilled Ahi Tuna" on Pinterest. In this recipe, you’ll use the grill to make seared tuna using ahi tuna. The trick is to marinate the fish for only 15 minutes. Ahi tuna includes two similar species, yellowfin and bigeye tuna. A green salad is a tasty accompaniment to grilled ahi tuna fillets. Serve immediately with any remaining glaze. This grilled tuna recipe suggests a simple marinade that will make your fish steak taste better. Your email address will not be published. Ahi tuna is also an excellent source of omega-3s, a bonus for your well-being. https://www.tasteofhome.com/recipes/garlic-herbed-grilled-tuna-steaks When the grates are hot, lightly oil them and place tuna fillets on the grill. Aug 27, 2019 - Explore karen sylvester's board "Grilled tuna", followed by 812 people on Pinterest. Let the tuna fillets marinate for 30 minutes in the refrigerator. Optional: Salt and fresh-ground black pepper to taste. Grill 2 minutes more for medium-rare to medium. Heat a nonstick skillet, cast iron skillet or grill pan over medium-high heat. Tuna steak recipes seem fancy but are actually easy to prepare. Add the honey to the remaining half of the glaze and mix well. Sear the fish until the … (Nutrition information is calculated using an ingredient database and should be considered an estimate. This firm and mild fish is loaded with lean protein and is low in saturated fat and sodium, making it a dream food for the health-conscious. Serve with: A cold Asian noodle salad or white basmati rice makes a full-on Asian presentation. Hawaii is a major source for Ahi tuna, where it is line-caught, unlike tuna for canneries, which is caught in nets. This recipe makes perfectly seared grilled tuna. Cook for about 2 minutes and turn them over, brushing the glaze over the cooked side. Bigeye tuna as a source of ahi is generally preferable if the tuna must be shipped. Alternatively, you could use a grill pan or your outdoor grill (well-oiled!) A larger yellowfin tuna is better for grilling since it has a higher fat content than a smaller fish. Lay the tuna fillets on a plate, season with salt and fresh-ground black pepper to taste, and spoon over half of the glaze, turning to coat evenly. Season Find ahi tuna steak recipes, grilled tuna steak recipes and keto tuna steak recipes. 6 ounces each sushi-grade ahi tuna steaks, about 1-inch each, Weight Watchers Points: 2 (Freestyle SmartPoints), 6 (Points+), If you make this recipe, I'd love to see it on Instagram! In a small bowl, whisk together the fresh lime juice, soy sauce and sesame oil. ), The Spruce Eats uses cookies to provide you with a great user experience. Privacy Policy. Preheat a ridged stovetop grill pan or outdoor grill. This very simple glaze recipe is great paired with meaty ahi tuna fillets for a light summertime meal al fresco. Yellowfins can weigh as much as 200 pounds and are generally found in deep ocean water in the tropics. Just use the hashtag, « Roasted Vegetables & Chickpea Bowl with Hummus Dressing. John Mitzewich is a food writer, recipe video producer, and culinary school instructor with more than 20 years of experience in the food industry. Looking for new dinner recipes? A nonstick skillet will do the trick, but I like to use a cast-iron skillet, which creates a bit of a crust on the tuna. Sear the fish until the desired degree of doneness is reached, about 2 minutes per side. There are several ways to sear ahi tuna. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Since the goal is to serve the tuna with a good sear on the outside but still raw in the center, the tuna doesn’t need to be cooked any longer than 2 to 3 minutes per side. Garnish with green onions and serve with the heated marinade. A sweet potato or glass noodle dish, such as. The secret to a tasty grilled tuna is in the marinade. In this recipe, I start by marinating the tuna (sushi-grade!)